Bowflex® 840 Kettlebell | HALOS

Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. Halos: Start with the kettlebell in both hands at chest height with your elbows by your side. Keeping the bell close to you and shoulders away from your ears,…

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Start air kettlebell exercise – 28 Celsius + Bonus # 2

Outside training in the sun when it’s -28 celsius outside. Training with a 16kg kettlebell

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Weblog de Properly being Decathlon – Circuito de Kettlebell

Equípate para practicar fitness: http://bit.ly/1BPKWZI Ver publicación en nuestro Blog de fitness: http://bit.ly/1GYADFY ¿Preparad@ para ponerte en forma en tan solo 15 minutos? No pierdas detalle del entrenamiento que nos propone nuestro compañero Luis con las Kettlebell. Este circuito te ayudará a mejorar tu sistema cardiovascular, aumentar tu fuerza y tu resistencia. ¡Empezamos! Suscríbete a…

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