Summer Successfully being Circuit – Kettlebell and Physique Weight Workout

Great workout design, especially for beginners. Visit http://myomytv.com for a full workout breakdown

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Kettlebell Coaching: Interval exercise for full loss & energy

Kettlebell Training: Interval workout for fat loss & strength Jason Yun performs a quadset of :30 each for 4 rounds. This was #3 of 5. The kettlebell is a competition bell from Perform better and is 28 kg. To order a kettlebell or medicine ball from perform better visit this website: http://www.anrdoezrs.net/gq121cy63y5LTURUSSSLNOOMMUUULNQPMVPSOQSMMM The workout is…

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Kettlebell Full Body Vulgar Interval Notify: Routine 1

Finish 3 rounds of the given exercises in a circuit manner. Rest 120sec between rounds. Please note that this is an extreme level workout suitable only for people in superb shape! Get Your Interval Timer here; http://www.gymboss.com?src=IAP How to get in SHAPE? The right way! Let me help You get in the best shape of…

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