Lose Weight | FIREBELLZ Kettlebell Studio | Albuquerque, NM

http://fire-bellz.com Clients lose weight and gain strength before a big Thanksgiving dinner at FIREBELLZ Kettlebell Studio in Albuquerque, NM. Watch as our RKC Kettlebell instructors help clients reach their weight loss goals and strength gains on Thanksgiving day. FIREBELLZ Kettlebell Studio, is committed to helping Albuquerque, NM residents lose weight and gain strength. For more…

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Double Kettlebell Inform Waft

Grab a set of Kettlebells or Dumbbells and give this 1 minute on 30 seconds off 4 movement pattern flow a try! Start with 1 minute of Burpees to an RDL then rest for 30 seconds and move into 1 minute of Rack Squats rest for 30 seconds and follow with 1 minute of Bent…

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KettleWorX – Core 1 on FitnessOnDemand™

Featured on Fitness On Demand, KettleWorX is FAST, FUN & EFFECTIVE. Our innovative 3-dimensional training program gets your body moving in 3 directions & on 3 planes for more effective whole body workouts. We focus on the key areas of cardio, core & resistance. KettleWorX CORE workouts are designed to tighten your core & abs…

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Kettlebell Enlighten for Newbies

Check out http://jonathonsfitness.com for more workouts and exercise tips. Workout Details Below: 1. Kettlebell Squat 2. Double Arm Kettlebell Swing 3. Squat with Shoulder Press 4. Clean to Shoulder (right side) 5. One Arm Overhead Press (right side) 6. Overhead Extension with Opposite Lunge 7. Clean to Shoulder (left side) 8. One Arm Overhead Press…

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Kettlebell Region | Muscle and Health | Albuquerque, NM

http://fire-bellz.com Transform your body with the FIREBELLZ Russian Kettlebell Training Studio Body Transformation Kettlebell challenge. Gain muscle and fitness doing circuit training with russian kettlebells in Albuquerque, NM. FIREBELLZ Strength Training, is committed to helping Albuquerque, NM residents lose body fat and gain strength with their Body Transformation Kettlebell Challenge. For more information on our…

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