Stronger Body I 42-Minute Kettlebell Workout With Music Outdoors by 2FitnessLovers, Teija & Karl. Our kettlebell class will strengthen your entire body and challenges your balance and coordination. You can do these exercises at home or outdoor, all you need is a kettlebell. This kettlebell class challenges your most significant muscles groups to work hard.…
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Here’s the workout – Take a screenshot! 🙂 3-5min Warm Up of choice (jump rope, jog, jumping jacks) 1 min – In & Out Squat Jump to Front Raise 1 min – Reverse Lunge to Single Press (30 sec R, 30 sec L) 1 min – Single Arm KB Swing 1 min – Single Deadlift…
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Kettlebells are known to improve overall strength, core power, balance, flexibility, and coordination while also melting fat and sculpting healthy and lean muscles. Follow this classic 10 Minutes Total Body Workout With Kettlebell and Burn Fat to Sculpt Your Body. #kettlebell #kettlebells #workout #fitness Gym – Anytime Fitness, Andheri West, Mumbai Mail me at khyati.ratan@gmail.com…
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Hello FIT FRIENDS! Welcome back. I’ve been gone for a few weeks, but now I’m back with a 25 minute legs & shoulders workout for you. All you need is a light kettlebell or dumbbell, a mat and your water for this one. We’ll do 2 rounds of a circuit that alternates between kettlebell combo…
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