Kettlebell Exercise & Trudge with the circulation | FitnessSocial Exercise Wednesday

Happy Workout Wednesday! Our goal is to upload a workout video every Wednesday. There will be variety of full workouts, workout moves, group classes, and more! Tune in every Wednesday. Comment below what videos you want to see next! Check out our website at www.FitnessSocial.com Follow Us on Social Media: Instagram: fitnesssocial Facebook: FitnessSocial Twitter:…

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10 Minute Plump Physique KETTLEBELL (or DUMBBELL) Roar for Corpulent Loss | HOT 100 Assert Day 19

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼ SUBSCRIBE to the Pahla B Fitness Channel ➭ http://goo.gl/C9CG6w Let’s RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB and iTunes ➭ https://goo.gl/R3Wfnb Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd It’s the #HOT100 – quick, sweaty…

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Kettlebell and Burpee Combo Workout | Finest Effect With Ashley Borden

Like this kettlebell routine? Thumbs up above and Subscribe: http://bit.ly/PQKgxk Ready for a fun kettlebell workout? Ashley Borden has a great kettlebell/burpee combo routine that follows a 1 to 5, 5 to 1 repetition pattern. You’ll learn the proper form for kettlebell swings, and the burpees will get your heart rate up and boost your…

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