Remaining 40 minute KETTLEBELL TONING workout

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼ SUBSCRIBE to the Pahla B Fitness Channel ➭ http://goo.gl/C9CG6w Let’s RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB and iTunes ➭ https://goo.gl/R3Wfnb Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd Burn fat and sculpt your whole…

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Paunchy Physique Strength & Stability Kettlebell Relate

More Kettlebell Workouts at http://mymadmethods.com/workout-database/workouts-kettlebell-workouts Mark de Grasse, founder and owner of the My Mad Methods Magazine, demonstrates a series of kettlebell and bodyweight exercises that focus on both full body strength (core strength, grip strength, lower body strength) and hand and leg balance utilizing single kettlebells, double kettlebells, and a ledge. Full Body Strength…

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Kettlebell Workout for Rookies – 10 Minute Fleshy Body Energy Workout

Increase your functional strength with this short but effective kettlebell workout. It uses simple exercises to increase your strength, burn calories and increase your metabolism. The workout is suited for beginners, but the more experienced can also easily tag on by picking a heavier weight 😉 The workout consists of one set of 5 minutes,…

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