Kettlebell Single Workout routines & Flows Notify with Eric Leija
Hey Gang, I just wanted to drop a beastly workout for you all, all you’ll need is a single Kb! 💣🔥 If you’d like to read the whole blog you can check it out by clicking the link below! 👇 https://www.ericleija.com/beastly-bell-workout/ 2 Sets, Rest 30 Seconds Between Sets ✅A1: Ballistic Row x 30 seconds ✅A2:…
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