figure – Pro Savage

CARDIO MACHINE – 20 Minute Kettlebell Conditioning Workout – Tubby Loss

February 5, 2020 admin 9 Comments ab, And, Cardio, Clean, Fat, figure, kettlebell, Loss, press, Snatch, swing

Kettlebell Conditioning Workout 20 Minute CARDIO Workout with kettlebell – FAT LOSS – CARDIO MACHINE™ ROUND 1 1 minute SWING + 1 Minute Clean & Press + 1 Minute AB ROUND 2 1 Minute SWING + 1 Minute Figure-8 + 1 Minute AB ROUND 3 1 Minute SWING + 1 Minute SNATCH + 1 Minute…

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KETTLEBELL 60 Minute FAT LOSS CARDIO Conditioning Workout ROUND-1 CARDIO MACHINE © ® 2004 – 2009

January 8, 2020 admin 9 Comments And, Clean, Conditioning, Fat, figure, Genadi, Hiskia, Katerina, kettlebell, Loss, Pisetsky, press, Snatch, swing, workout

Kettlebell Conditioning Workout CARDIO MACHINE™ ROUND 1 includes: 1 minute of Kettlebell SWING + 1 minute of Kettlebell CLEAN & PRESS + 1 minute of Kettlebell FIGURE-8 and 1 minute of SNATCH Total Time of each Round is 4 minutes with one minute pause between the rounds, total workout time is 60 minutes (all together…

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Kettlebell Figure 8 Tobias B. Matyas

October 7, 2019 admin 4 Comments figure, hungary, kettlebell, pavel, Power, RKC

Kettlebell Figure 8 Present Bemutatja: Tóbiás B. Mátyás