40 Minute Plump Body Kettlebell Workout | Outdoors Exercises For Dwelling Health

40 Minute Full Body Kettlebell Workout video recorded outdoors by 2FitnessLovers, Teija & Karl. Our kettlebell workout will tone your entire body. You can do these exercises at home or outdoor, all you need is a kettlebell. We are starting with 10 minutes warm-up with the kettlebell. The kettlebell warm-up includes activities that challenge your…

Read more

Kettlebell Single Leg Romanian Deadlift – Stylish Lady’s Files to Energy Working in the direction of

► Surround yourself with positive, strong, uplifting women who genuinely want you to succeed by becoming a member of our FREE Facebook Community! http://bit.ly/YTfbcommunity Get your strongest, fittest, healthiest body with step-by-step guidance to reach your own personal fitness goals, and gain the kind of confidence that extends beyond your training!! ► Subscribe to Our…

Read more

30 Minute Upper Physique Push and Tabata Cardio! 🔥Burn 280 Energy!* 🔥The ELEV8 Arena | Day 4

I am so happy you are here today! Welcome to PART 1 of Day 4 of the ELEV8 CHALLENGE! Today you have BONUS WORKOUT on the channel that will be available 15 minutes after this video is uploaded- 10 MINUTE CARDIO!!! https://youtu.be/KT7ZBACRP-Q (LINK WILL WORK AT 5:15 AM EST) Make sure you are SUBSCRIBED the…

Read more

Squats w/ Kettlebell Variation by Fitness Competitor Julia Butova

Squats with kettlebell variation demystified by Julia Butova of Synergy Fitness Clubs in New York City. Follow her at http://instagram.com/J.B.FIT Personal training with Synergy: The convenience of a franchise with the attention of a personal training studio. www.SynergyFitClubs.com This is part of the Synergy Fitness Clubs Demystified video series. Follow us at: FACEBOOK: www.facebook.com/SynergyGymsNYC TWITTER:…

Read more

Kettlebell Deadlift – Current Girl’s E-book to Energy Coaching

► Surround yourself with positive, strong, uplifting women who genuinely want you to succeed by becoming a member of our FREE Facebook Community! http://bit.ly/YTfbcommunity Get your strongest, fittest, healthiest body with step-by-step guidance to reach your own personal fitness goals, and gain the kind of confidence that extends beyond your training!! ► Subscribe to Our…

Read more

50 Minute HIIT LEGS AND CARDIO WORKOUT 🔥Burn 500 Energy!* 🔥Sydney Cummings

ROYAL CHANGE FITCATION TICKETS! Come spend the weekend with me in Charlotte, NC hanging out all weekend and ending the weekend with a big group workout led by me! Connect with likeminded people from al over the world and DJ Nick Sheehan will be pumping us up in our bootcamp on Sunday! Swag bags are…

Read more

Lean Legs Kettlebell Workout | Summer season Fitness Series | Sarah Grace Fitness

Kettlebells are a great training aid and can really help you take your workouts up a noch! I hope you all like this workout! Make sure to leave your feedback and click “LIKE” if your wanting more kettlebelll workouts. Here is the workout: 5 rounds of 30 seconds work/rest American KB swings Walking Lunges (holding…

Read more

Kettlebell: Legs & Shoulders | Kettlebell Exercises | Sarah Grace Fitness

Due to the positive feedback on a Kettlebell series, I decided to kick it off with this workout: 20 Alternating forward lunges with KB pass through high row 20 (10 each leg) Step ups w/KB press Rest 20 seconds between each exercise and repeat 3-5 times ▶ SUBSCRIBE here if you’re craving more videos like…

Read more