TURKISH GET UP tutorial: Instruction on easy do the Kettlebell TGU roar – TECHNIQUE HUB

http://www.mspfitness.com/ Hands down, one of the best exercises ever, the Turkish Get Up (TGU) can be performed with either a Kettlebell or Dumbbell. SUBSCRIBE to our channel here – http://bit.ly/Sx7vzt –This complex, full body, compound exercise is perfect for beginners and advanced fitness enthusiasts. In this video, Michael goes over how to perform the TGU…

Read more

Elite Instructing with Steve Gordon | Kettlebell Complicated

Take your career to the next level and become a LEVEL 4 Personal Trainer and Strength and Conditioning Coach. Click here to sign up to our Level 4 S&C Qualification: http://bit.ly/2hys541 Inspire and Develop the Next Generation by Becoming a Youth Strength & Conditioning Coach! Click here to sign up to our Youth Strength &…

Read more

7 Ways The Kettlebell WILL Change Your Existence | The Handiest Tell Ever

“The kettle bell is an ancient Russian weapon against weakness” -Pavel. Patreon: https://www.patreon.com/MindSmash Music: Free Rap Instrumental – Meeting of the Minds (Feel This Deep 2k17) https://www.youtube.com/watch?v=PB_uS0OKYao

Read more