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Beginner Kettlebell Circuit | DiabeticWatchers | Blue Fitness Workout Routine

February 23, 2020 admin 0 Comments blue, bluefit, Body, bodybuilding, building, burn, burning, Cardio, circuit, curtsy, diabetes, diabetic, diabeticwatchers, Exercise, exercises, exercising, Fat, fit, Fitness, Flex, glutes, gym, health, healthy, kettlebell, Legs, living, Lose, Loss, mat, Muscle, Muscles, nutrition, out, personal, physical, plank, quads, routine, shoulder, shoulders, squat, squats, strength, train, Trainer, Training, Tricep, triceps, watchers, Weight, work, workout, yoga

For more workouts and healthy, delicious recipes, subscribe here!: https://www.youtube.com/channel/UCj9BwPDtBs8-XDy4b3ZyvSg Struggling to find time for the gym? This kettle bell circuit can be done right at home in about ten minutes! It’ll burn plenty of calories while fitting nicely into any schedule. Circuit (Repeat 3 Times): – Plank Walks (x3) – Kettlebell Swings (x10-12) -…

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Beginner Kettlebell Circuit Pt. 2 | DiabeticWatchers | Blue Effectively being Workout Routine

November 12, 2019 admin 0 Comments Abs, blue, bluefit, Body, bodybuilding, building, burn, burning, Cardio, circuit, core, diabetes, diabetic, diabeticwatchers, Exercise, exercises, exercising, Fat, fit, Fitness, Flex, glutes, gym, HAMSTRINGS, health, healthy, kettlebell, Legs, living, Lose, Loss, lunges, mat, Muscle, Muscles, nutrition, out, personal, physical, plank, quads, routine, shoulders, squats, strength, train, Trainer, Training, triceps, watchers, Weight, work, workout, yoga

Check out the second part of our Beginner Kettlebell Circuit! It only takes about ten minutes, but will still burn plenty of calories and keep you fit and healthy! Circuit (Repeat 3 Times): – Halos (x10 each direction) – Side Lunge to Press (x10-12 each side) – Jumping Jacks (x10) – Squat Catch Press (x10)…