One Hour Turkish Salvage Up Kettlebell and Body Weight Workout

This is an example of a kettlebell and body weight workout from the Ultimate TGU one month Turkish Get Up program! Get your very own download here! https://kettlejitsu.com/optin704

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7 MMA Particular Kettlebell Workouts for Hand Tempo and Punching Vitality

This is a brief example of how to improve your hand speed with kettlebells. For the best body weight and kettlebell traing, visit http://www.kettlejitsu.com

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12 Kettlebell flows for MMA and Fitness

12 Kettlebell flows for MMA and Fitness using Joey Alvarado’s Kettle-Jitsu Method. For certifications click here http://kjrevolution.com/international… To shop Kettlejitsu workouts click here http://kjrevolution.com/store/ Kettlejitsu Instagram https://www.instagram.com/kettlejitsu/ Facebook https://www.facebook.com/kettlejitsu/… Download free Kettlejitsu workouts here-http://eepurl.com/dcKu19 Donations to the cause paypal me at socalsenei@gmail.com

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Kettlebell Stream for Functional Energy

This is an example of a Kettlebell flow to develop functional strength. The KB Flow 90 day challenge program is coming soon! For your free kettlebell flow download, click here! https://kettlejitsu.com/sales-page-13990208

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