Kettlebell Exercise For MMA

This video is a great kettlebell workout for MMA, Martial Arts and Combat Fighters. This MMA Kettlebell complex will help you build strength, power, endurance and cardio. Try this kettlebell workout today! Grab your 6 week Kettlebell Workout for Fighters Here – http://tinyurl.com/pz2zwof FUNK GYMBOSS TIMER: http://www.tinyurl.com/funk-gymboss Audio Audio file(s) provided by – http://www.audiomicro.com WARNING:…

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Kettlebell Workout for Opponents: Double KB Energy Workout

Kettlebell Workout for Fighters MMA Kettlebell workout with Funk Roberts and Chris Lopez taken from the new 6 Week Strength and Conditioning Kettlebell program – http://www.funkmma.com/site/KB4FightersYT 1) DENSITY Double KB Front Squat x 3 reps superset with KB Military Press x 2 reps x 15 minutes PROTOCOL – Set a timer for 15 minutes. Start…

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