HIIT Workout Upper Physique + Cardio + Kettlebell | Intense Pudgy Loss Snappily Workout for Learners

This video features a HIIT (High Intensity Interval Training) workout with focus on the upper body and cardio. I love to run. I run for many reasons, mainly to relieve stress and get that “runner’s high”. This is a video I shot after running a local 10k road race. I talk about what you should…

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Intense 5 Minute Kettlebell Chest Exercise

Download My Workout App Exerprise FREE – https://bit.ly/2J6C8p5 Weekly Schedules of the Intense Workouts HERE – https://www.anabolicaliens.com/programs/ Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ | Click that Notification Bell! Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL8u2muadM2qtI4ckKHyJK3N Official Anabolic Aliens video of: Intense 5 Minute Kettlebell Chest Workout. Give this intense 5 minute kettlebell chest workout a try! You get a full…

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