12 minute kettlebell workout

This is a 12 minute kettlebell workout. Halo. / 20 reps each Figure 8 with hold / 20 reps each Single leg deadlifts / 20 reps each Swings – double hand / 25 reps Reverse lunge with figure 8 / 20 reps each plank with reach / 20 reps each Video channel for my website…

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30 Minute HIIT CARDIO WORKOUT WITH ABS AND 100K SUBSCRIBERS CELEBRATION SWEAT with Sydney Cummings!

WE’VE REACHED 100,000 SUBS….LET’S CELEBRATE WITH A NEW AMAZING WORKOUT WITH MY FRIENDS! Grab your May 2019 Workout Calendar HERE!! https://www.royalchange.fit/store/p39/Summertime_Fine_May_2019_YouTube_Workout_Schedule.html Because it is and always has been about community here, I asked some of my greatest friends to help me with this and it couldn’t have gone any better for us! ***By the way-no…

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Stout Burning Cardio Workout with Relaxing Frigid Down + Low Impact Cardio Changes

Fat burning cardio workout with low impact mods, no equipment; full info @ https://bit.ly/2TG8ct8 I’m wearing our new Workout Complete performance line @ https://workoutcomplete.com/ Find a workout program for every fitness level and goal @ https://bit.ly/1GVoSxU 4 Week Meal Plan @ https://goo.gl/qyjnZl Over 500 Free workout videos @ https://fitnessblender.com/videos We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V…

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42 Minute Brutal HIIT Cardio and Kettlebell Exercise – Exercise to Develop Lean Muscle and Burn Fleshy Snappy

Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/1qpon7p We use PowerBlock’s adjustable kettlebells, find them @: http://bit.ly/yDWK7V Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information…

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