Dre 1st earl baldwin of bewdley: Kettlebell Swing w/ Lateral Soar | Core Exercise For Energy & Vitality

Signature Manuals: http://HoopHandbook.com Dre Baldwin talks about Kettlebell Swing w/ Lateral Jump | Core Exercise For Strength & Power Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB —– Dre…

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8. Beginner & Intermediate Kettlebell With A Quantity of Body Drills

The following video is a combination of different body drills for the beginner and intermediate level. My partners in the video Jody and Jessica will lead you through a variety of different drills to add to the mix. ENJOY

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Kettlebell CORE Exercise

This great workout is for people at the beginner and intermediate levels. It utilizes pushups, sit-ups, and kettlebell moves to help blast your core. Keep the creativity going by mixing this workout into your routine. www.chichihealthandfitness.ca Music license courtesy of Premiumbeat.com

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8 unbelievable Kettlebell workout routines! Kasia Sitarz exhibits you exercise a kettlebell to shed the weight!

KETTLEBELLS : http://www.treadmillfactory.ca/kettlebells Kasia Sitarz from http://truementality.ca/ shows you the proper way to use a kettlebell and simple ways to keep fit! here are some of the exercises she highlights in the video and her article coming out soon! KETTLE BELL swing Targets: the glutes, abdominals, and shoulders SINGLE -ARMED SWING Targets: the glutes, abdominals,…

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Dre Stanley 1st earl baldwin of bewdley: Leap Lunge Kettlebell Swing | Leg/ Arm Vitality, Energy, Stamina NBA Fit

Signature Manuals: http://HoopHandbook.com Dre Baldwin talks about Jump Lunge Kettlebell Swing | Leg/ Arm Power, Strength, Stamina NBA Fit Dre’s Book “Buy A Game” FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The Work On Your Game topics: Mental Toughness, Confidence, Discipline, Basketball and Business. Subscribe: http://youtube.com/dreupt?sub_confirmation=1 Bulletproof Mindset: http://WorkOnYourGameU.com/Bulletproof Bulletproof Bundle: http://WorkOnYourGameU.com/BB —– Dre…

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