Kettlebell 1 1/2 Goblet Squats – Reign Fitness & Performance

Kettlebell 1 1/2 Goblet Squats exercise demo. This is a progression to the kettlbell goblet squat and another great way to train the lower body. Reign Fitness & Performance | http://bereignfit.com Reign Fitness Blog | http://bereignfit.com/blog/ Reign Fitness & Performance Facebook Page | https://www.facebook.com/ReignFitness

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Kettlebell Deadlift – Current Girl’s E-book to Energy Coaching

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Moms Long gone Sturdy – Kettlebell Deadlift

► Get on the (no obligation) wait list for Moms Gone Strong, here: http://bit.ly/YTmgs ►Subscribe to Our Channel Here: http://bit.ly/YTggssubscribe — Learn the exercises to do and avoid throughout the course of pregnancy and postpartum recovery. After watching our exercise technique videos you may be wondering how exactly a woman can exercise safely and effectively…

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