BodyRock’s Total Body Kettlebell Exercise
Hey BodyRockers, get sweating with this go-to, full body Kettlebell workout featuring @itsjustisabel! Move 1 – Kettlebell Swing – 3 Sets Of 12 Move 2 – Bent Over Row – 10-12 Reps On Each Side Move 3 – Deadlift – 10 Reps Move 4 – One Leg Passback – 5 Reps Per Side Move 5…
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