One Hour Turkish Salvage Up Kettlebell and Body Weight Workout

This is an example of a kettlebell and body weight workout from the Ultimate TGU one month Turkish Get Up program! Get your very own download here! https://kettlejitsu.com/optin704

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Primal Pump #1 Barbell and Kettlebell Exercise | Eric Leija

Barbell and Kettlebell Workout! Crush it this week killas 👊🏽💪🏽🔥 Part 1: 6 sets, rest 1 to 2 minutes in between sets -barbell row to deadlift x 8 to 12 reps of each Part 2: 4 sets, rest 1 minute in between sets -alternating bridge press x 10 each arm -Alternating swing x 20 reps…

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7. Kettlebell/Physique/Agility Coaching

The following video incorporates many different kettlebell movement along with body drills, agility drills and it caters to different fitness levels from beginner to advanced. Enjoy!

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5. Kettlebell/Striking Circulation Drills

We are pleased to offer this unique and FUN training video which consists of striking movements, agility drills and kettle bell techniques. This will keep the heart rate up, create more variety and challenge to your body for another great workout! Enjoy!

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The Only Kettlebell Workout routines for Weight Loss

Kettlebell exercises are a great way to burn calories and instigate weight loss. BodyUK’s head coach Jem Scragg takes you through some of the best kettlebell exercises you should be doing if you want to burn fat and tone up. If you have any questions then please feel free to contact the BodyUK team vie…

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8. Beginner & Intermediate Kettlebell With A Quantity of Body Drills

The following video is a combination of different body drills for the beginner and intermediate level. My partners in the video Jody and Jessica will lead you through a variety of different drills to add to the mix. ENJOY

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Kettlebell and Physique weight workout for tubby loss

This is a Kettlebell and body weight workout for fat loss. Body weight workout is taken directly from the Kettlejitsu Revolution 8 week program. Kettlebell workout is taken directly from the KB strength and Conditioning program. Both can be found at http://kjrevolution.com/

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12 Kettlebell flows for MMA and Fitness

12 Kettlebell flows for MMA and Fitness using Joey Alvarado’s Kettle-Jitsu Method. For certifications click here http://kjrevolution.com/international… To shop Kettlejitsu workouts click here http://kjrevolution.com/store/ Kettlejitsu Instagram https://www.instagram.com/kettlejitsu/ Facebook https://www.facebook.com/kettlejitsu/… Download free Kettlejitsu workouts here-http://eepurl.com/dcKu19 Donations to the cause paypal me at socalsenei@gmail.com

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KB Energy and Conditioning Kettlebell and Body weight Program

KB Strength is an 8 week intensive kettle bell and body weight program developed by Brazilian World champion Joey Alvarado. Purchase your copy today at http://kjrevolution.com/?page_id=19

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