Kettlebell Strength and Conditioning Whisper – Plus Tabata

You know where to go for the details – http://myomytv.com

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Altering Gears – House Kettlebell Workout – Health for ALL!

Come to http://myomytv.com for full details of this workout which is a mixture of Kettlebells and body weight and, a mixture of levels – beginner to more advanced modifictions shown through the video.

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Summer Successfully being Circuit – Kettlebell and Physique Weight Workout

Great workout design, especially for beginners. Visit http://myomytv.com for a full workout breakdown

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Kettlebell Kickboxing Scorcher Sequence 4 DVD Dwelling Wisely being w/ Dasha Libin Anderson

Kettlebell Kickboxing Scorcher Series™ makes sure that you begin to feel the burn from the first motion. When performing this workout at its full capacity, you can burn up to 800-1,000 calories in under 60 minutes*, or up to approximately 500-600 calories in a 25-35 minute single DVD session*. The KB Scorcher Series workout structures,…

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