Developed Kettlebell Working in direction of Workout routines
Naudi Aguilar takes you through some Advanced Kettlebell Exercises. These Kettlebell Training Exercises should not be performed unless you have experience with how kettlebell training works. Be sure to get on an intrinsic core exercise routine before getting into any advanced kettlebell workouts. Full version: http://functional-patterns.myshopify.com/products/human-performance-the-essentials-of-functional-kettlebell-training-1 https://www.facebook.com/pages/Functional-Patterns/127542133986059 Personal Trainer in San Diego, Naudi Aguilar takes…
Read more