Hardstyle Kettlebell Swings vs. Kettlebell Sport Kettlebell Swings

The ultimate kettlebell showdown, Hardstyle Kettlebell Swings vs. Kettlebell Sport Kettlebell Swings. In this video Mike Salemin and Brittany Van Schravendijk demonstrate the difference for Justin. tSubscribe to Mind Pump TV – https://goo.gl/h44uXg Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump

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50 Reps of Heavy Kettlebell Swings a Day ?

50 rep kettlebell swings per day. Should you or should you not ? For a lifestyle not a Challenge. Even if you lift heavy often make sure you can do 50 per day even if its light and for form. Leave a word or two about what you think in the comment section. There are…

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