Swing – Lisa Shaffer – Kettlebell Basics — Kettlebells

Kettlebell Swing – Lisa Shaffer – Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer’s DVD “Kettlebell Basics”, per the easiest promoting kettlebells handbook “Catch in the Preferrred Shape of Your Existence” http://www.nofearfitness.com

4 thoughts on “Swing – Lisa Shaffer – Kettlebell Basics — Kettlebells

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.