5 thoughts on “Easy guidelines on how to conclude a Russian Kettlebell Swing by Wodstar

  • May 31, 2018 at 14:32
    Permalink

    FFS what's with the entire Eastern European and Russian prefix to all these exercises lately???? Abet in my day a kettlebell swing changed into once known as a “kettlebell swing” now it's all straight away change into “Russian” a destroy up-squat changed into once known as… wait for it…a destroy up squat! Now it's a Bulgarian destroy up squat ha ha ha. Deadlifts had been known as…. yea, ya secure the image. Appropriate tuition video despite the very fact that 🙂

    Reply
  • November 29, 2018 at 13:25
    Permalink

    Think her name is Nicole Zapoli. Wish she demonstrated the entire movements.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.