Bowflex® 840 Kettlebell | HALOS

Welcome to our Bowflex 840 Kettlebell video series. Here we can help by exhibiting you the marvelous form and give you examples of explicit kettlebell actions.


Originate with the kettlebell in every fingers at chest top alongside with your elbows by your aspect. Keeping the bell conclude to you and shoulders away out of your ears, circle the bell around your head and return to your starting location.

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