8 Minute Kettlebell Narrate – Follow Along Tabata

This McFit Manner Narrate is a 8 Minute Kettlebell Narrate.

It is in the Tabata structure, which is 20 seconds of work adopted by 10 seconds leisure.

You are going to continue this for 8 cycles, and then repeat for 2 rounds.

Plump Narrate Description:
https://mcfitmethod.com/8-minute-kettlebell-workout-tabata-1/

THE WORKOUT:

Kettlebell Swings – 20 Seconds
Relaxation 10 Seconds
Kettlebell Lunges Magnificent Arm – 20 Seconds
Relaxation 10 Seconds
Kettlebell Thrusters – 20 Seconds
Relaxation 10 Seconds
Kettlebell Lunges Left Arm – 20 Seconds
Relaxation 10 Seconds
Kettlebell Snatch Magnificent Arm – 20 Seconds
Relaxation 10 Seconds
Kettlebell Squats – 20 Seconds
Relaxation 10 Seconds
Kettlebell Lunges Left Arm – 20 Seconds
Relaxation 10 Seconds
Kettlebell Deadlift – 20 Seconds
Relaxation 10 Seconds

Repeat for 2 Rounds

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