7 Minute Total Physique Kettlebell Hiss Burn Fat & Invent Strength | Chandler Marchman

7 Minute Total Physique Kettlebell Hiss Burn Fat & Invent Strength | Chandler Marchman
On this video, Coach MANdler takes you by plot of a 7 minute TOTAL BODY kettlebell express that helps you manufacture power and burn elephantine fleet from head to toe!

Test out my ALL NEW kettlebell elephantine-loss program “MetCon-6” below:
http://www.sixminutefatloss.com/sc

Be taught more about my 1-on-1 weight reduction program & coaching mentorship program:
https://anabolicinnercircle.com/vital/

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https://www.instagram.com/coachmandler/

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~The Hiss~
a) Alternating From High Overhead Press (5 – 4 – 3 – 2 – 1 reps/arm)
b) Waiters Mosey (5 items : 50 toes.)
c) Entrance Squat (5 – 4 – 3 – 2 – 1 reps)
d) Rack Raise (5 items : 50 toes.)
e) Deadlift (5 – 4 – 3 – 2 – 1 reps)
f) Farmers Mosey (5 items : 50 toes.)
{Invent as fleet as possible IN PLACE OF not contemporary cardio}

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