5 MINUTE KETTLEBELL ABS WORKOUT FOR A FLAT STOMACH | Fleet Kettlebell Abs Workout Routine 1

5 abs exercises, 1 kettlebell, no situps, no crunches. This kettlebell abs workout will blast your sixpack, fancy handles & decrease abs! Fetch a flat belly lickety-split with this 5 minute kettlebell ab workout routine. That is PART 1 in this 5 min. snappy belly exercises video series. Designate 1-3 rounds of this killer KB ab circuit:

Simplest Kettlebells (love Max’s) http://amzn.to/2jKuUdW

0: 43 – 1. 10 x 1 Sprinter/Sprawl
1: 43 – 2. Plank Hand Faucet
2: 43 – 3. Kettlebell Hand to Hand Swing
3: 43 – 4. T-Rotations
4: 43 – 5. 4 x 4 Juggle/Plank Facet to Facet Leap Overs

Right here is more of our videos, to intend you would possibly perchance to your fitness lag…

Grilled Rooster Recipe for Weight Loss https://goo.gl/G19ARj
12 Minute Kettlebell Workout for Chunky Loss https://goo.gl/pLmlMY
10 Minute Cardio Workout to Lose Abdomen Chunky https://goo.gl/85SlR0
Mango Smoothie Bowl https://goo.gl/gEw2hj
Healthy Breakfast Tips https://goo.gl/C6XHCy

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5 MINUTE KETTLEBELL ABS WORKOUT FOR A FLAT STOMACH | Fleet Kettlebell Abs Workout Routine 1 https://youtu.be/eJkeOSGg5lA