4 Transfer Kettlebell Say | Primal Swoledier & Jena Mays

Onnit Academy Trainers Eric Leija and Jena Mays get you by means of a straightforward, yet diagram kettlebell divulge in conjunction with push-ups, twisted over row, squats and an overhead press.
► Be taught More About Onnit: http://bit.ly/2M6Qeca
► Store Onnit Supplements: http://bit.ly/2AtpoK4

| Follow Jena Mays |
► Instagram: http://bit.ly/2E4fj4q

| Follow Eric Leija |
► Instagram: http://bit.ly/2F5yMAV

| Total Human Optimization |
► Onnit Meals: http://bit.ly/2Atpp0A
► Onnit Training Instruments: http://bit.ly/2Aqq4zP
► Onnit Apparel: http://bit.ly/2M3lloW
► Onnit Academy: http://bit.ly/2NYGscS

#Kettlebell
#Kettlebell divulge
#Wod
#FullBodyWorkout
#Fitness
#Training
#GetOnnit
#Onnit

========================================­=====

| Join with Onnit |
► Facebook: http://bit.ly/2AlepCz
► Instagram: http://bit.ly/2AaBcR9
► Twitter: http://bit.ly/2AaB5Fd
► Pinterest: http://bit.ly/2A92xTM
► Google+: http://bit.ly/2Ac8Ypa

Our mission is to encourage height performance by means of a combination of extraordinary merchandise and actionable recordsdata. Combining bleeding-edge science, earth-grown nutrients, and time-tested suggestions from top athletes and medical professionals, we’re dedicated to offering our clients with supplements, meals, and fitness tools geared toward serving to other folks end a original diploma of nicely-being we name Total Human Optimization.

8 thoughts on “4 Transfer Kettlebell Say | Primal Swoledier & Jena Mays

  • December 20, 2017 at 05:18
    Permalink

    Your IG gets me pumped for the gymnasium every time! Thanks for being such a badass and sharing the tips

    Reply
  • February 5, 2018 at 23:31
    Permalink

    Guys – searching for to desire one thing out.You said:3 Sets4 RoundsThen you went via the cycle of push-up/row/squat/over-head twice and said “OK, that’s 1 spherical. Form 4 rounds” Did you perchance utterly plot it twice, where you intended to plot it 3 situations, because of video size necessities?Am I supposed to plot it treasure this?Round 1Set 1 – push-up/row/squat/over-head Blueprint 2 – push-up/row/squat/over-head Blueprint 3 – push-up/row/squat/over-head Round 2Set 1 – push-up/row/squat/over-head Blueprint 2 – push-up/row/squat/over-head Blueprint 3 – push-up/row/squat/over-head Round 3Set 1 – push-up/row/squat/over-head Blueprint 2 – push-up/row/squat/over-head Blueprint 3 – push-up/row/squat/over-head Round 4Set 1 – push-up/row/squat/over-head Blueprint 2 – push-up/row/squat/over-head Blueprint 3 – push-up/row/squat/over-head

    Reply
  • March 1, 2019 at 04:34
    Permalink

    Must you're selling kettlebells, it's repeatedly a two kettlebell stammer.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.