15 minute Beefy Burning HIIT Workout – Kettlebell ONLY!! | MIND PUMP

HIIT Workout you would possibly per chance quit at dwelling for FAT LOSS the allege of ONLY a Kettlebell. Suggestions Pump Adam and Suggestions Pump Sal disclose a Chubby Physique HIIT Workout that you would possibly per chance quit at dwelling in below 15 minutes. Kettlebelle = Beefy Loss.

HIIT Chubby Physique Workout – Kettlebell

Instruments fundamental: Kettlebell

Kettlebell Push Up

Kettlebell Row (Alternating and Switching hands)

Kettlebell Shoulder Press Variation

Kettlebell Hammer Curl (thumbless grip)

Kettlebell Overhead Tricep Extension

Kettlebell Squat (elbows tucked in tight)

Whereas you liked this Chubby Physique HIIT Workout the allege of ONLY a Kettlebell accomplish particular to try our other videos you would possibly per chance quit at dwelling for fleshy loss the allege of true a barbell or a pair of dumbbells right here: https://youtu.be/vwO_otUX-Vo

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9 thoughts on “15 minute Beefy Burning HIIT Workout – Kettlebell ONLY!! | MIND PUMP

  • October 10, 2018 at 10:19
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    Did he narrate 25 kilos or 25 kilos? [he didn't get those guns with 25#!!]

    Reply
  • October 14, 2018 at 08:14
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    A Honest HIIT circuit is speculated to take HR at 80% of max by performing excercises that are intense and possess extra kinetik chains. A form of the excercises proposed right here are big for isolation, hypertrophy or energy resistence protocol however hardly efficient as HIIT

    Reply
  • January 15, 2019 at 22:53
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    misleading title…nothing HIIT about this

    Reply
  • June 19, 2019 at 02:24
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    Out of the ordinary stuff, I will also get this exercises with a dumbells, loves this roughly videos

    Reply

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